30/10/2024
Hot vacancies:
Anxious IT Guys and Antidepressants for Breakfast
Andersen’s office in Minsk: Royal Plaza Business Center, Pobediteley Avenue 7a, 24th floor15:30 UTC
Online/Offline
Russian
Free
About the event
A conversation with a psychologist about anxiety, panic attacks, and antidepressant use among IT professionals. Learn how the productivity and emotional state of IT specialists are affected by these conditions and how you can deal with them. You will enjoy a lot of useful information and practical advice from experienced professionals. Don't miss the opportunity to improve your physical and mental health!
Tech Talk agenda:
- What anxiety is, the causes of panic attacks, and how they can affect the work of an IT specialist;
- Recommendations for managing anxiety and preventing panic attacks in the workplace;
- The role of antidepressants in treating anxiety and panic attacks;
- Side effects of antidepressants and how to handle them;
- Discussion: participants' experiences with anxiety management and the effectiveness of taking antidepressants;
- Conclusion: the importance of taking care of your mental health in order to successfully work in the IT sphere.
The event will be interesting for:
Professionals who experience anxiety and stress at work and want to improve their mental health and performance.
Topics and speakers
Kirill Hudoeshko
Marketing Specialist, Social Psychologist
15:30 UTC
Anxious IT Guys and Antidepressants for Breakfast
About the topic
The speaker will share his insights into anxiety, panic attacks, and antidepressant use among IT professionals. At the meetup, we’ll discuss how to deal with these challenges, maintain our mental health, and find that much-talked-about work-life balance. Let's learn about some real-world tools that can help you be more productive without sacrificing your well-being.
About the speaker
Kirill is the only marketer hired by the department immediately after graduation. He is a specialist in intercultural communication, sociologist, financier, PR manager, and an experienced speaker. Deep knowledge and personal charm are his keys to success as a public speaker.
Unfortunately, registration for this event is already closed. However, Andersen often organizes interesting events! Find out more information in the dedicated community!